What to Do If a Doctor Prescribes You Painkillers
Care for your health without jeopardizing your sobriety. Although you’ll ultimately need to make the decision that’s right for you, there...
LATEST
NEWS
Check out the latest news and updates from the Bridge. Including Sobriety tips and tricks for those for persons who are committed to a lifestyle free from alcohol and drugs.
Search
dennissunrise
- Aug 5
- 5 min
5 Myths About Relapse Debunked
Here’s the truth about some of the most common misconceptions on relapse. Just as the road to addiction recovery looks different for...
3 views0 comments
dennissunrise
- Aug 5
- 4 min
How Sober Half Way Homes Help Prevent Relapse
Sober living homes are places without any temptations or distractions from drugs or alcohol. Relapse is a real risk after rehab, so...
2 views0 comments
dennissunrise
- Aug 5
- 5 min
11 Practical Steps to Self-Improvement in Recovery
Addiction recovery is a life-long process of continual self-improvement. We shouldn’t ever stop growing and changing so it’s no surprise...
4 views0 comments
dennissunrise
- Aug 3
- 5 min
5 Apps That Can Help You Stay Accountable to Your Sobriety
One of these apps may help you remain accountable to your sobriety Whether you’ve been sober for years or days, everyone struggles...
9 views0 comments
dennissunrise
- Aug 3
- 4 min
11 Practical Steps to Self-Improvement in Recovery
Addiction recovery is a life-long process of continual self-improvement. We shouldn’t ever stop growing and changing so it’s no surprise...
3 views0 comments
dennissunrise
- Aug 3
- 3 min
10 Summer Sober Activities for Men In Recovery
Boredom should never be a reason to return to drug or alcohol abuse, especially in the summer. The warm, summer months provide countless...
4 views0 comments
dennissunrise
- Aug 3
- 3 min
9 Sober Activities for the Beach
It’s illegal to drink alcohol at most public beaches. However, people often still do. Maybe drinking at the beach was one of your...
6 views0 comments
![How to Work Step 7 [of the Twelve Steps]](https://static.wixstatic.com/media/013261c3c9bb41659d03a9a3c0305612.jpg/v1/fill/w_471,h_354,fp_0.50_0.50,q_90/013261c3c9bb41659d03a9a3c0305612.jpg)
dennissunrise
- Aug 3
- 4 min
How to Work Step 7 [of the Twelve Steps]
If you’re working your way through the 12-Step Program, you’ve likely found that no single step is particularly easy. The same goes for...
5 views0 comments
![How to Work Step 6 [of the Twelve Steps]](https://static.wixstatic.com/media/11062b_cae0e985b7e5459bb2cd0f41a85e1acf~mv2.jpg/v1/fill/w_471,h_354,fp_0.50_0.50,q_90/11062b_cae0e985b7e5459bb2cd0f41a85e1acf~mv2.jpg)
dennissunrise
- Aug 3
- 4 min
How to Work Step 6 [of the Twelve Steps]
While working Step 5, you brought a full inventory of your harmful behaviors to your higher power and another human being. After Step 5,...
4 views0 comments
![How to Work Step 5 [of the Twelve Steps]](https://static.wixstatic.com/media/11062b_349e49cbe881402ba80d502ede72c626~mv2.jpg/v1/fill/w_471,h_354,fp_0.50_0.50,q_90/11062b_349e49cbe881402ba80d502ede72c626~mv2.jpg)
dennissunrise
- Aug 3
- 4 min
How to Work Step 5 [of the Twelve Steps]
Once you’ve worked Step 4 of the 12-Step Program and you’ve made an inventory of your behavior, the next step is to bring those things to...
5 views0 comments
![How to Work Step 4 [of the Twelve Steps]](https://static.wixstatic.com/media/deb69a289eb4483d904aa9348059700f.jpg/v1/fill/w_471,h_354,fp_0.50_0.50,q_90/deb69a289eb4483d904aa9348059700f.jpg)
dennissunrise
- Aug 3
- 5 min
How to Work Step 4 [of the Twelve Steps]
After you decide to put your life into the hands of your Higher Power, the next step (Step 4 of the 12-Step Program) is to make a moral...
11 views0 comments
![How to Work Step 3 [of the Twelve Steps]](https://static.wixstatic.com/media/11062b_3be85d50ec3544aab472b33c987c4964~mv2.jpg/v1/fill/w_471,h_354,fp_0.50_0.50,q_90/11062b_3be85d50ec3544aab472b33c987c4964~mv2.jpg)
dennissunrise
- Aug 3
- 5 min
How to Work Step 3 [of the Twelve Steps]
Step 3 of the 12-Step Program is all about surrender and spirituality. Although every step can be challenging in its own way, Step 3 may...
6 views0 comments
![How to Work Step 2 [of the Twelve Steps]](https://static.wixstatic.com/media/11062b_41900cb233a6474a936410d51d808292~mv2.jpg/v1/fill/w_471,h_354,fp_0.50_0.50,q_90/11062b_41900cb233a6474a936410d51d808292~mv2.jpg)
dennissunrise
- Jun 9
- 4 min
How to Work Step 2 [of the Twelve Steps]
The second step of the 12-Step Program is a challenging one because it is often mistakenly read as a religious directive. However, when...
13 views0 comments
![How to Work Step 1 [of the Twelve Steps]](https://static.wixstatic.com/media/11062b_8b6713a0d56544528cdd1730e00638b8~mv2_d_6578_4497_s_4_2.jpg/v1/fill/w_471,h_354,fp_0.50_0.50,q_90/11062b_8b6713a0d56544528cdd1730e00638b8~mv2_d_6578_4497_s_4_2.jpg)
dennissunrise
- Jun 9
- 7 min
How to Work Step 1 [of the Twelve Steps]
Getting sober isn’t easy because it’s difficult to admit that you have a problem, let alone that you’re powerless to alcohol or drugs....
7 views0 comments
dennissunrise
- Jun 9
- 5 min
Why Is Making Amends Important?
You can work to repair damaged relationships with family and friends by making amends The disease of addiction often results in damaged...
3 views0 comments
dennissunrise
- Jun 9
- 7 min
What To Expect At Your First AA Meeting
If you’re new to recovery, you might have some hesitation or fear about going to your first AA meeting. Chances are, you’ve probably seen...
4 views0 comments
dennissunrise
- Jun 9
- 5 min
How Can Therapy Support Addiction Recovery?
Here is how therapy works during each stage of addiction treatment, as well as its many benefits for people in recovery.
10 views0 comments
dennissunrise
- May 4
- 3 min
One donation equals help for two Non-Profits
During the month of May, The Bridge Foundation (TBF) is partnering with Cayman's ARK to help Caymanians in need of assistance! With one...
6 views0 comments
dennissunrise
- Jan 18
- 4 min
What Does It Mean to Have a Spiritual Awakening in Sobriety?
You may hear many people in recovery talk about having a spiritual awakening, but what does that mean exactly? While bringing up...
20 views0 comments